The battle between logic and feelings, too many thoughts circling around your brain. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you.
The bravest thing I ever did was continuing my life when I wanted to die. -Juliette Lewis Didn't want to die. Just wanted to run away and give up. So glad I didn't. Stuck around for God's wonderful grace and blessings and found the love of my life!
11 natural ways to beat depression' AND if you need to medicate (in consultation with your doctor) then medicate, there is NO shame in taking anti-depressant medication. Do all you need to do in your recovery.
When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo