New evidence suggests certain foods and nutrients may be highly influential in treating depression. This article looks at what has been shown to help. Learn more here: http://www.dietvsdisease.org/how-to-deal-with-major-depression/

How To Deal With Major Depression: Foods and Natural Remedies

New evidence suggests certain foods and nutrients may be highly influential in treating depression. This article looks at what has been shown to help.

13 natural remedies for depression - Dr. Axe

Natural Remedies For Depression: 13 Ways to Recover - DrAxe.com

St. Johns wort may help prevent nerve cells in the brain from reabsorbing serotonin

Natural Depression Treatments happy life happiness positive emotions lifestyle mental health confidence infographic self improvement infographics self help emotional health

Vitamins for Depression Anxiety

Vitamins for Depression Anxiety Fatty Acids Probiotics Vitamin SAM-e (S-adenosylmethionine) Turmeric (Curcuma longa) Vitamin D Vitamin C Amino Acids Magnesium GABA Calcium M

10 Nutritional Deficiencies That May Cause Depression & Anxiety

10 Nutritional Deficiencies That May Cause Depression

10 Nutritional Deficiencies That May Cause Depression & Anxiety (think: malabsorption syndromes: celiac/gluten sensitivity and hidden gut infections i. h pylori - am treating both!

Some good ideas for when you are feeling anxious, stressed, down or in recovery. Build your own "Coping skills list" for those difficult days when you are feeling vulnerable.

Beat the Blues: 32 Surprisingly Simple Ways

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

13 Foods That Actually Fight Diseases

Turmeric is one of the most potent natural cure-all. Turmeric lemonade will give you a good daily dose of turmeric. The golden root is a powerful anti-inflamatory that stops the growth of pre-cancerous helps Alzheimer’s, lowers bad cholesterol,

Increase your Serotonin levels. Serotonin is one of the happiness hormones.

How To To Increase Serotonin Levels happy life happiness positive emotions lifestyle mental health confidence infographic self improvement infographics self help emotional health

If you suffer from depression, anxiety and other emotional issues - it may just be that your body is lacking nutrients that it desperately needs to function

Natural Treatment for Depression and Anxiety

How Vitamins And Minerals Can Enhance Your Life. Do you know which vitamins and minerals are most important for good health? Do you want to shop for supplements? If not, you could find that your diet is l

Foods to make you happier! Great facts on natural treatment for depression and anxiety

Need a mood boost? C/O these 13 foods that make you happy! Add Karma Wellness Water SPIRIT to the list!

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