The Butterfly Stroke: Everything You Ever Wanted to Know

The Butterfly Stroke: Everything You Ever Wanted to Know - From swimming technique tips, developing a powerful underwater fly kick, to sets to help you get faster, here is everything you need to achieve your swim goals.

Breastroke technique tutorial. Swimming part 1

Breaststroke might be one of the most complex strokes.

Freestyle and Breaststroke

Breaststroke is another stroke that many swimmers enjoy either for recovery or to work different muscle groups than freestyle or backstroke.

Breaststroke technique tutorial. Part 2. legs

In the last video we talked about the importance of timing during breaststroke.

Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

Swim Stats: Stroke Comparisons -- Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

different swimming strokes expose your body to a range of muscle strengthening, power building, and endurance enhancing physical movements. Learn all about various swimming strokes.

Different swimming strokes expose your body to a range of muscle strengthening, power building, and endurance enhancing physical movements. Learn all about various swimming strokes.

Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

Inspired by amazing swimmers? Find out how you can use swimming strokes to target your workout goals.

Want to learn how to swim faster? Discover the three most common freestyle mistakes and the swimming drills that will help you fix them.

3 Drills to Fix Your Swimming Stroke and Eliminate Drag

Improve Your Swimming Strokes With These Expert Techniques

Improve Your Swimming Strokes With These Expert Techniques

Swimming is one of the best forms of exercising as well as relaxing. Here's more about the techniques that are involved in the various swimming strokes.

these are the muscle groups swimming works!! love it :)

Color-coded graphic showing the specific muscle groups used to swim each stroke.

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