March's Theme is Health and Weight Loss Dr. Fuhrman Healthful Eating Food Pyramid I came across Dr. Fuhrman's work while searching healthy eating habits and nutrition. I actually have a friend of mine who was raving about Dr.
Are you on the lookout for a vegetarian diet that can aid your health as well as lead to weight loss? Try the Ornish diet. The modern unhealthy lifestyle has led to a massive increase in several health issues.
The Ornish Spectrum is a platform that helps you make healthy, sustainable lifestyle changes in what you eat, how you respond to stress, how much activity you have, and how much love and support you have.