Avocado and Egg in a Hole. Use 45 calorie bread, either 2 oz of avocado OR grass fed butter for your healthy fat and blocked cheese. If you choose the avocado, use butter non stick spray on your bread.
Scramble eggs 4 me. Baking a tray of Ham And Cheese Baked Eggs In Toast in the oven means you can make several servings at once for breakfast, brunch, or brinner. Great way to use up leftover Christmas and Easter ham.