"Does This Serve Me?" is a great mantra when clearing clutter from our lives. Whether it's emotional clutter or physical clutter, ask - "Does this serve me?" If it doesn't, it's most likely time to let it go.
How To Get Rid Of Emotional Clutter - "Emotional clutter can weigh us down - not just physically, but emotionally and mentally. The emotional clutter can cause us to gain body weight, gain physical weight or a ton of possessions.