These 10 Essential Oils for Cold and Flu are not the best. There are some great heavy hitters that are missing. But that is the problem when you don't learn from a good aromatherapist. You miss out on a lot of great oils!
Rub a drop of Lemon essential oil on the side of your nose to get relief from a runny nose due to colds or allergies. (This oil is photo sensitive. Do not expose the skin to direct sunlight for hours after application.