Harvard scientist urges people to stop drinking “low-fat” milk Vegans may have had it right all along; while raw, organic milk offers numerous health benefits, a Harvard researcher argues that conventional milk is bad.
Say "goodbye" to the sugary storebought cans of Sweetened Condensed Milk and "hello" to this HEALTHY DIY version! (sugar free, fat free, low calorie, high protein, gluten free) This Healthy Homemade S (Healthy Dessert Recipes)
No-fat, all-natural chocolate fudgesicles … with just 4 pantry-staple ingredients! These Fat Free Chocolate Pops are a kid favorite! Decadently rich and creamy, and ready for the freezer in just 5 min (Kitchen Ingredients Healthy)
Here is my new fall comfort recipe. It takes only 4 vegan ingredients to make this Leek and Potato Soup. Healthy and not only gluten-free but also nearly fat-free. Warming and cozy easy to make for everyone )
Pumpkin Fluff is a creamy, fluffy favorite fall treat. Serve with graham crackers or stuff into a cannoli shell or just dig in with a spoon. It’s full of fiber, and if you use sugar free/fat free pudding mix, Cool Whip Lite and milk it’s a low cal treat.