Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?
I know its something we women don't like to talk about but i think going natural and using icky stuff 'down there' isn't healthy, i think its a good idea to give a try. Homemade Herbal Intimate Wash Recipe - How to Make DIY Natural Feminine Hygiene Soap.