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Running a marathon? A balance diet is essential. Infographic from Cleveland Clinic

Fueling Food for A Marathon Run (Infographic)

(Infographic) - If you’re running, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Balance your protein, carb and fat intake, stay well hydrated.

Here are 9 Healthy breakfast Cup Recipes to fuel your mornings! If you're a sucker for meals made in a mug, drool over muffin tin recipes, or are generally a fan of bite-size food, you’ll love these breakfast cup recipes. Simple, healthy, and totally transportable, they’ll make your mornings easier and tastier.

9 Portable Breakfasts You Can Make in a Muffin Tin

Here are 9 Healthy breakfast Cup Recipes to fuel your mornings! If you're a sucker for meals made in a mug, drool over muffin tin recipes, or are generally a fan of bite-size food, you’ll love these breakfast cup recipes. Simple, healthy, and totally transportable, they’ll make your mornings easier and tastier.

Runner's Fuel Protein & Chia Seed Balls - Camp Makery - healthy, health foods, clean eating, runners

Runner's Fuel Protein & Chia Seed Balls

Runner's Fuel Protein & Chia Seed Balls - Camp Makery - healthy, health foods, clean eating, runners (Diet Workout Running)

Eating #healthy #vegan foods doesn't mean you have to spend a lot of money. It's actually rather the opposite. Learn all about it in our free guide (there's a downloadable bonus with #recipes at the end!)

How to Eat Healthy on a Budget (The Complete Guide)

Forget about unhealthy fast food - we'll show you how to eat healthy and vegan on a budget, yet not miss out on flavor or quality.

These Black Bean Hummus Breakfast Tostadas will surely make all of your morning meal dreams come true! Bursting with fresh flavor and texture, this deliciousness will fuel you through the day!

Black Bean Hummus Breakfast Tostadas

These Black Bean Hummus Breakfast Tostadas will surely make all of your morning meal dreams come true! Bursting with fresh flavor and texture, this deliciousness will fuel you through the day!

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Plant Based Protein Sources

Plant Based Protein Sources Say what? There's protein in nuts, seeds, beans and grains? You betcha! … Picked for you

Runner's Fuel Protein & Chia Seed Balls - Camp Makery - healthy, health foods, clean eating, runners

Runner's Fuel Protein & Chia Seed Balls

Eat Stop Eat To Loss Weight - Runners Fuel Protein Chia Seed Balls - Camp Makery - healthy, health foods, clean eating, runners In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

“People who love to eat are always the best people.” –Julie Child Food is fuel for the body. We cannot…Continue Reading

How To Eat Healthy When You're A Bad Cook

Create the perfect meal easily with this mix and match chart. Hundreds of meal combinations are possible.

120 Affordable Clean Eating Organic Food Items -- From produce to baking needs, this list will make your transition to organic foods much easier.

Organic on a Budget - 120 Cheap Organic Foods

120 Affordable Clean Eating Organic Food Items -- From produce to baking needs, this list will make your transition to organic foods much easier.

Here are 9 Healthy breakfast Cup Recipes to fuel your mornings! If you're a sucker for meals made in a mug, drool over muffin tin recipes, or are generally a fan of bite-size food, you’ll love these breakfast cup recipes. Simple, healthy, and totally transportable, they’ll make your mornings easier and tastier.

9 Portable Breakfasts You Can Make in a Muffin Tin

3-Ingredient No Bake Coconut Crack Bars (Paleo, Vegan, Keto, Sugar Free, Gluten Free)- Easy, healthy and seriously addictive coconut candy bars using just 3 ingredients and needing 5 minutes!

3-Ingredient No Bake Coconut Crack Bars (Paleo, Vegan, Keto, Sugar Free, Gluten Free)- Easy, healthy and seriously addictive coconut candy bars using just 3 ingredients and needing 5 minutes!

When you’re trying to pack on muscle, you have to fuel your body with lots of high-quality food. Meal prepping can help you hit your calorie requirements with healthy food that’s also delicious. Here are nine tasty meals for you to try! // meal prep // meal prep ideas // meal planning // high calorie level // body building // Beachbody // BeachbodyBlog.com

Meal Prep Ideas for Higher Calorie Levels

When you’re trying to pack on muscle, you have to fuel your body with lots of high-quality food. Meal prepping can help you hit your calorie requirements with healthy food that’s also delicious. Here are nine tasty meals for you to try!

The best muffins ever!! Fuel to Go Muffins are super healthy muffins, with chia, hemp, pumpkin, sunflowers seeds, mixed with fresh carrots and apple and dried fruit!

The best muffins ever! Fuel to Go Muffins are super healthy muffins with chia hemp pumpkin sunflowers seeds mixed with fresh carrots and apple and dried fruit!

These mini chicken pot pies are SO EASY with only 4 ingredients! Such a fun and delicious 30 minute meal idea when you have a craving for comfort food!

Mini Chicken Pot Pies

These mini chicken pot pies are SO EASY with only 4 ingredients! Such a fun and delicious 30 minute meal idea when you have a craving for comfort food!