Home Made Vegan and Gluten Free Wraps: 1 cup garbanzo bean flour, 1 cup water, 2 tbs spice. 1 cup of Garbanzo bean flour 1 cup of water 1 tbsp of onion powder 1 tbsp of dried parsley 1 tbsp of olive oil
are delicious thin vegan and gluten free protein wraps made with only 3 ingredients: garbanzo bean flour, water and salt. An easy, healthy blender recipe perfect for a savory crepes for breakfast. Delicious with mushrooms, spinach or grilled vegetables.
Socca recipe. A bread like recipe made from garbanzo bean flour. The easiest recipe ever. A gluten-free flatbread that requires no eggs or yeast. Only 3 ingredients too. Click to get your recipe for socca.