Log Off. Shut Down. Get Outside!  Mother Nature… She is a powerful healer, many of us take her healing abilities for granted! Studies have shown people of get outdoors in a natural environment become less agitated and have an easier time focusing! So what are you waiting for, put down the phone, log off and get outside!  ‪www.foodmatters.tv #foodmatters #FMtip

Log Off. Shut Down. Get Outside! Studies have shown people who get outdoors become less agitated and have an easier time focusing! So what are you waiting for, put down the phone, log off and get outside!

Feeling stuck in a rut? Get outside and explore - there is so much to be inspired by  #fwdailymotivation

Feeling stuck in a rut? Get outside and explore - there is so much to be inspired by - Tap on the link to see the newly released collections for amazing beach bikinis!

Watch more sunsets than Netflix. #quote #quoteoftheday #inspiration

"Watch more sunsets than Netflix." Travel/life/crazy/fun/trip/places/world/adventure/explore/wisdom/fulfillment/joy/experience/fly/sky/earth/globe/wild/shake/possibility/nature/wanderlust/live/outdoors/wifi/unplug

I took a walk in the woods and came out taller than the trees---Henry David Thoreau

5 Outdoor Quotes that Will Inspire You to Get Outside!

The Wisdom of Legendary Naturalist Henry David Thoreau Henry David Thoreau is probably best known for his love of nature and writing Walden, detailing his time

How Regular Outdoor Activity Can Benefit Your Health (INFOGRAPHIC) - Cairn

How Regular Outdoor Activity Can Benefit Your Health (INFOGRAPHIC)

25 Ways to Get Outside as a Family this Fall: Savor the season and get outside as a family this fall with a list of 25 activities that are either free or require very little prep or energy planning. | CreativeHomeKeeper.com

25 Ways to Get Outside as a Family this Fall

25 Ways to Get Outside as a Family this Fall: Savor the season and get outside as a family this fall with a list of 25 activities that are either free or require very little prep or energy planning. (Halloween Games For Outside)

Anatomy of walking.

Daily motivation

Walk your way to better health. This infographic illustrates how regular walking can lead to overall good health.

These are such fun and simple ways to get outside and become an active family, especially in the summer. I love all the tips for bringing kids and even babies along.

How to Get Outside and Become an Active Family this Summer

Fun & simple ways to get outside &become an active family, especially in the summer. I love all the tips for bringing kids and even babies along.

Rainy Day Activities For Kids | Active indoor games and gross motor activities to keep your kids moving for when you can't get outside - perfect for toddlers, preschoolers and older children - boys and girls. For the full list go to whatmomslove.com

87 Energy-Busting Indoor Games & Activities For Kids (Because Cabin Fever Is No Joke

Active indoor games and gross motor activities to keep your kids moving for when you can't get outside - perfect for toddlers, preschoolers and older children - boys and girls.

These John Muir Quotes will inspire you to get outside, take a hike, and find some adventure!

John Muir Quotes That Will Make You Want To Get Outside And Go Hiking

John Muir Practically Invented Hiking John Muir spent much of his life advocating for wilderness and writing about his outdoor adventures.

Roll your clothes with a lint roller after being in the woods to get hiding ticks...these are the BEST Camping Hacks, Gear, and Tricks!

It’s deer tick season in Maine I just received an alert from the Maine Medical Center Research Institute (MMCRI) that this time of year is the peak for adult deer ticks.

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