FOR MOM: Rice Heating Pads. Great tutorial and materials list. perfect for neck or for lap/back. I've made similar heating pads, but I like the divided sections on these pads. They probably form to the body better.
DIY inspiration ~ Microwave Wrist Wrap or Cold Wrap for Wrists Arm, Carpal Tunnel, Tendonitis Help with Hot Cold Wrist Packs - Microwave Heat Pads, Hot Cold Packs, Microwavable Heating Bags from HotColdComfort
DIY Flaxseed Heat Pads Video & Free Printable Tags
Microwave Heat Pack for knees works warmed in the microwave as a heat pad or chilled in the freezer as an ice pack. Double straps with wide velcro help secure the heat pack to the knee area. Design allows for the perfect knee wrap but also wraps a.
Heart Heating Pads, A thoughtful Valentine's DIY gift
Heart Heating Pads, A thoughtful Valentine’s DIY gift.