500 High Fiber Recipes PDF, eBook by Dick Logue Dick Logue : 500 High Fiber Recipes™ Fight Diabetes, High Cholesterol, High Blood Pressure and Irritable Bowel Syndrome with Delicious Meals That Fill You Up and Help You Shed Pounds!
A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman& recommended eating style found that LDL cholesterol was reduced by in just 6 weeks
Top 10 Foods Highest in Vitamin (Cobalamin) Important info for vegetarians or those cutting back on animal protein, deficiencies may lead to fatigue, deficiency, anemia, mania or even damage to brain and central nervous system.
Reactive Foods List-The immune system’s response to an inflammatory diet diverts the body’s energy from healing and repair and allows whatever is latent in our genetic makeup to “kick up” whatever is chronic (arthritis, migraines, depression) and worsen.
Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
The 3 Week Diet - Low Cholesterol Foods :) Eat plants and you dont have to worry about all this stuff! :)) - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight