Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

Homemade ice packs- Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

The Ice Pack to End ALL Ice Packs! - 365 Days of Baking

DIY Homemade Flexible Ice Pack {makes - 2 cups water, 1 cup rubbing alcohol, 2 Ziploc freezer bags (I used quart size).

How to make a homemade ice pack - These five ideas are simple to do and can be made with common household items

5 Ways to Make Homemade Ice Packs

Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it.

Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it. Water, Rubbing Alcohol, and food coloring

Here are a few different options for having ice packs and bags on hand for first aid as well as frugal ideas for keeping your lunchbags and camping coolers nice and chilled.

DIY Gel Ice Pack ~ (Need to try this soon) Liquid Dish Detergent + Ziploc Freezer Bag (double bag as extra insurance against leaks) ~ Squirt liquid dish detergent in a ziploc bag until the bag is to full, seal and freeze. re-freeze-able.

homemade ice packs--can use wine bladders or collapsible/foldable water bottles in place of ziplocs as long as they are clearly marked that they are not to be consumed

5 Ways to Make Homemade Ice Packs

Learn how to make easy and cheap homemade ice packs using common household ingredients.

A simple solution to cool those lunch boxes! No drip Homemade Ice Packs. Super cheap & easy to make!

No-Drip Homemade Ice Packs

A simple solution to cool those lunch boxes! No drip Homemade Ice Packs. Super cheap & easy to make! Great for boo boo packs too!

Easy DIY Homemade Moldable Ice Pack! ~ from TheFrugalGirls.com #icepack #thefrugalgirls

Easy Moldable Homemade Ice Pack: Place 4 Cups Water and Cups Rubbing Alcohol in a Gallon Freezer Zip Lock bag, Double Bag for protection and add a few drops food coloring of you want for fun!

2 cups water    1 cup rubbing alcohol    Liquid food coloring    Resealable bags   Mix 2-1; 2 parts water to 1 part rubbing alcohol. The rubbing alcohol does not allow the water to freeze.   Add a few drops of food coloring and stir   Pour liquid into a resealable bag and seal. Then place in another bag & seal

2 cups water 1 cup rubbing alcohol Liquid food coloring Resealable bags Mix 2 parts water to 1 part rubbing alcohol. The rubbing alcohol does not allow the water to freeze. Add a few drops of food coloring and stir Pour liquid into a re

5 Ways to Make Homemade Ice Packs.  Every now and then life hands you a situation that says “I need an icepack!!”  Maybe you've had an injury or a sprain, perhaps a hurt child needs to soothe a boo boo, someone might be recovering from surgery, or maybe you just need to keep your lunch cold.

5 Ways to Make Homemade Ice Packs

5 Ways to Learn how to make easy and cheap homemade ice packs using common household ingredients.

I should do this so I can help my little sister when her back begins to hurt

How To Make Your Own Shapeable Ice Pack For Pennies

Funny pictures about Homemade Ice Packs. Oh, and cool pics about Homemade Ice Packs. Also, Homemade Ice Packs photos.

Homemade Ice Pack

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Homemade ice packs! These homemade ice packs are so easy to make and cost just pennies!!

Homemade Ice Pack

DIY homemade lunch pack - soak a sponge in water and freeze in a ziplock bag - brilliant!

AWESOME!!! DIY homemade ice packs. Save money and avoid toxins in your lunch box. Only two ingredients.

Homemade Ice Pack

A super simple homemade ice pack made with only two ingredients you already have in your kitchen. Homemade ice packs are eco-friendly and cost effective.

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