3 Tincture Recipes For Anxiety We live in a rush-rush culture where everyone seems to be in a hurry to get somewhere or get something done. This type of environment often creates a state of chronic stress or anxiety. Anxiety can take a toll on both physical and mental health. Here are three effective tinctures that you can make at home to help relieve anxiety… [read more]
How to Make Lemon Balm Tea for Insomnia. This will help you enhance sleep, reduce stress, relieve anxiety, soothe indigestion, promote faster healing of cold sores.Great as a base or just add lemon balm to smoothie.
How to Manage Anxiety
Can we turn anxiety and panic into a positive experience? Can we transform fear into excitement with one mental switch? I believe we can, and I am going to explain briefly how to relieve anxiety, getting benefits out of those situations in which we believe we are not going to make it. Check how to control anxiety here: https://mind-globe.com/how-manage-anxiety-attacks/
Natural Remedies for Relieving Anxiety - Natural Health
This pin describes 8 natural remedies that have been proven to reduce stress. By applying these natural stress reducers to our daily lives, this can help the mind and body become more balanced, and at ease.