The Ultimate Ice Pack for the athlete in your family or just a great ice pack to have on hand in your house! Either way, this is not your ordinary ice pack. #cold #heat #therapy #knee #pain #kneepain #fitness #sports #recovery #health #hurt

O2 Cold and Compression Knee Wrap

Cold Therapy Knee Brace with Ice Pack and Air Compression Wrap, Universal

DIY Ice Packs with simple ingredients you probably already have.  These stay soft, so they easily mold around a painful knee or other aches and pains.

DIY Ice Packs with simple ingredients you probably already have. They stay soft, so they easily mold around a painful knee or other aches and pains.

Knee Heat Pack Ice Pack, Microwave Knee Wrap for Knee Pain, Arm Wrap Elbow Wrap - Hot Cold Pack, Microwave Heat Pads, Heat Therapy Rice Bag from HotColdComfort

Knee Heat Pack Ice Pack, Microwave Knee Wrap for Knee Pain, Arm Wrap Elbow Wrap - Hot Cold Pack, Microwave Heat Pads, Heat Therapy Rice Bag from HotColdComfort. I want to use those reusable icee zip locks to make the homemade ice packs to slip in there

This home made ice pack can be in your freezer all ready to go for bumps and necks and hardly costs anything.  One part rubbing alcohol to three parts water.  Gets really cold but never hardens.  Just like a real cold pack!  :)

How To Make Your Own Shapeable Ice Pack For Pennies

Funny pictures about Homemade Ice Packs. Oh, and cool pics about Homemade Ice Packs. Also, Homemade Ice Packs photos.

Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it.

Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it. Water, Rubbing Alcohol, and food coloring

DIY Reusable Ice Pack and Cozy Cover - A must have for any family is to have multiple ice packs in the freezer. Between my husband's back, my feet and knees and Noelle's random bumps and bruises, w...

DIY Reusable Ice Pack and Cozy Cover

Learn how to make this reusable DIY ice pack and cozy cover with this easy tutorial. A quick and inexpensive project.

Homemade Shape-able Ice Packs  ~  These are great!  I love them and you can use them for all sort of injuries.  1 part rubbing alcohol to 3 parts water! It gets really cold, but never hardens so you can manipulate it.  Every athlete (or mom) should know this!  Tip from physical therapy that really works!  <3

These 2 recipes are great because my kids would always pop open the ones from the store and the Chiropractor. Now we no longer buy ice packs; Ice Packs – shapeable Ingredients: 1 Part Rubbing Alcohol …

How to Make a Homemade Ice Pack - with an athlete daughter I'm always reaching for an ice pack - mix 1 part rubbing alcohol and 3 parts water in a zip lock baggie - freeze until slushy - this will never get solid, just a slushy consistency so it can be molded to the area that needs the treatment - works great and is very handy!

How to Make a Homemade Ice Pack - mix 1 part rubbing alcohol and 3 parts water in a zip lock baggie - freeze until slushy - this will never get solid, just a slushy consistency so it can be molded to the shape of what needs icing :)

Knee Heat Pack Ice Pack, Microwave Knee Wrap for Knee Pain, Arm Wrap Elbow Wrap - Hot Cold Pack, Microwave Heat Pads, Heat Therapy Rice Bag from HotColdComfort

Knee Heat Pack Ice Pack, Microwave Knee Wrap for Knee Pain, Arm Wrap Elbow Wrap - Hot Cold Pack, Microwave Heat Pads, Heat Therapy Rice Bag from HotColdComfort

"Frozen Fox" Ice Pack Sewing Tutorial: keep it in the freezer for all of the "boo boos"

The Frozen Fox

Frozen Fox Ice Packs - these would be awesome to cheer up sad faces over bumped knees :) ~ pattern and tutorial

Here are a few different options for having ice packs and bags on hand for first aid as well as frugal ideas for keeping your lunchbags and camping coolers nice and chilled.

DIY Gel Ice Pack ~ (Need to try this soon) Liquid Dish Detergent + Ziploc Freezer Bag (double bag as extra insurance against leaks) ~ Squirt liquid dish detergent in a ziploc bag until the bag is to full, seal and freeze. re-freeze-able.

Don't freeze up if you can't find an ice pack! Turn to your kitchen sponge for first aid relief.

Don't freeze up if you can't find an ice pack! Turn to your kitchen sponge for first aid relief. Source by ehow

Chick-sicles can be stored in the freezer until just the right moment. When taken out and applied to a skimmed knee, the frozen rice will cool and soothe the hurt

Tutorial and pattern pdf - "The Chick-sicle!" - cold pack for kids' boo-boos (filled with rice)

Homemade ice packs - Top 68 Lifehacks and Clever Ideas that Will Make Your Life Easier

Top 200 Lifehacks and Clever Ideas that Will Make Your Life Easier

Homemade Ice Pack: 1 part rubbing alcohol to 3 parts water. Gets cold but doesn't harden. (Top 68 Lifehacks and Clever Ideas that Will Make Your Life Easier)

Home made flexible ice pack.. made these for hubby and they are perfect!

DIY Ice Pack: So simple! Recipe for Ice Pack: 2 Cups of Water 1 Cup of Rubbing Alcohol Food Coloring (optional) 2 Ziploc Freezer Bags

This comfortable, wearable ice pack provides effective, natural relief for migraines and headaches so you can keep going. It also makes a great knee wrap, or back wrap (with the available extender strap). You'll find lots of uses for this innovative product and it makes a great gift for the migraine sufferer or athlete in your life. Order at www.headachehat.com

This comfortable, wearable ice pack provides effective, natural relief for migraines and headaches so you can keep going. It also makes a great knee wrap, or back wrap (with the available extender strap). You'll find lots of uses for this innovative product and it makes a great gift for the migraine sufferer or athlete in your life. Order at www.headachehat.com

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