Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it. Water, Rubbing Alcohol, and food coloring
These 2 recipes are great because my kids would always pop open the ones from the store and the Chiropractor. Now we no longer buy ice packs; Ice Packs – shapeable Ingredients: 1 Part Rubbing Alcohol …
How To Make Your Own Shapeable Ice Pack For Pennies
Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation.
DIY Gel Ice Pack ~ (Need to try this soon) Liquid Dish Detergent + Ziploc Freezer Bag (double bag as extra insurance against leaks) ~ Squirt liquid dish detergent in a ziploc bag until the bag is to full, seal and freeze. re-freeze-able.
Ice Packs For Injuries Wrist Cold Therapy Wrap Reduces Pain Swelling Any Hand