Was it a bad day.or a bad five minutes? Sometimes it can feel good, in a twisted sort of way, to sit with your negative thoughts and go over them in your mind until they drive you crazy. Time to be real, was it a bad day? Or just a bad 5 minutes?
the toxic person. They live in a blissful world where nothing is ever their responsibility. When bad things happen, it is because the world is against them! When they are raging abuse at you, it is because YOU made them angry.
Being human involves making mistakes and not necessarily having things figured out. A few years ago I decided that I had to become a much better man because I knew it would not only help my life but I could add so much value to the world. I had always known about positive thinking and various self-development strategies but like some I was the type to post Its cool to be kind and then become unkind as soon as life stressed me out. In other words I didnt always practice what I preached. You…
So, why don't we just deal with it? Its FEAR of confronting our issues that destroys us mentally not the issues themselves. it's others refusing to see our negative emotions because they are afraid of them.