Kick Butt Kickbox (cardio kickboxing, fat burning cardio, abs) - You Tube video. Join Jessica Smith for this killer cardio and conditioning workout. No equipment required. Moderate to high impact, intermediate level.
We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever, and it will leave you dripping in sweat. Christa DiPaolo, creator of THE CUT by Equinox, will lead you through her signature workout that