Upping my protein has been the hardest! 12 High Protein Lunches - Protein is important for keeping you full and focused, so having enough at lunch is essential. You don’t want to be hungry again before the end of your workday!
From low-calorie veggies like eggplant, to lean proteins like salmon, these lunch ideas nourish your body so it can build calorie-burning muscle tissue and shed that extra jiggle. (Healthy Recipes For Weight Loss)
Tomato Basil Artichoke Baked Chicken breasts with melted mozzarella cheese. Healthy, Mediterranean dinner recipe - perfect for the Spring and Summer! Light, lean, packed with protein, and very satisfy (Gluten Free Recipes For Dinner)
13 Clean & Lean Lunches in Mason Jars ~ Need a grab ‘n’ go lunch that’s perfectly portioned? Try one of our clean, lean lunches in a mason jar. This solution is cute, functional, and will help you to keep your portions under control!
These low-carb Italian Stuffed Zucchini Boats are packed with flavor and nutrition! A lean turkey and veggie filling is topped with cheese and bread crumbs. *Can also substitute lean ground beef and one person suggested mild Italian sausage .
This meal is full of lean protein and savory vegetables, perfect for your next Mexican night! In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain