If you follow me you know that I am ALL about self care and how it contributes to our overall sense of happiness, life satisfaction, physical and mental health. -Self care is not just some whimsical idea of long hours taking baths. -Self care is about prioritising yourself in all different aspects of your life. -Self care is understanding your mental, emotional, social, and physical triggers for stress and aiming to reduce them. -Self care is using strategies to calm down, boost mood…

If you follow me you know that I am ALL about self care and how it contributes to our overall sense of happiness, life satisfaction, physical and mental health. -Self care is not just some whimsical idea of long hours taking baths. -Self care is about prioritising yourself in all different aspects of your life. -Self care is understanding your mental, emotional, social, and physical triggers for stress and aiming to reduce them. -Self care is using strategies to calm down, boost mood…

You can strive for improvement, but remember to take stock in yourself just as you are.

19 Positive Affirmations That'll Change the Way You Think

Stay Optimistic About Your Love Life. Positive thinking and faith will bring you romance. The Romance Angels send you this card to remind you that you have a strong influence upon your love-life satisfaction. If you’ve been complaining or worrying lately, the angels guide you to shift to a more optimistic perspective. Even if you’ve had your romantic hopes repeatedly dashed, there’s still reason to hold the faith that real love can be yours . . . if you believe it!

Stay Optimistic About Your Love Life. Positive thinking and faith will bring you romance. The Romance Angels send you this card to remind you that you have a strong influence upon your love-life satisfaction. If you’ve been complaining or worrying lately, the angels guide you to shift to a more optimistic perspective. Even if you’ve had your romantic hopes repeatedly dashed, there’s still reason to hold the faith that real love can be yours . . . if you believe it!

FRIENDSHIP-BEST FRIENDS--Marriage vs living together life satisfaction chart

Here's Why Couples Who Live Together Shouldn't Be In Any Rush To Get Married

This article is in our series about increasing happiness and life satisfaction. Many people with chronic pain can’t decrease their pain. So another way to live a more enjoyable and fulfilling life – p

How to Get Even More Enjoyment! (How To Cope With Pain Blog)

The Happy List: 31 Ideas to Sprinkle Simple Pleasures Throughout Your Day - The Health Sessions

Thinking about what would be different if a positive event never happened (example: meeting your current partner) increases life satisfaction so daydream this way. It’s good for you! | Happify factoid

Thinking about what would be different if a positive event never happened (example: meeting your current partner) increases life satisfaction so daydream this way. It’s good for you!

Nerds, regular people, and overall lifetime happiness...

Nerds, regular people, and overall lifetime happiness

What is life satisfaction? What are the contributors to your life satisfaction and how do you measure it? Here are practical tips for a more satisfying life.

Life-satisfaction and Its 7 Contributors - Positive Psychology Program

A husband’s life satisfaction improved—even if he’s in an unhappy marriage—if his wife was satisfied with their marriage.

Marriage Minutes: Husbands Are Happier With Life If Their Wives Are Happy With the Marriage

Researchers found that a wife's positive impression of a marriage could boost a man's life satisfaction;

How Having No Expectations Improves Your Life Satisfaction - Operation Meditation - Operation Meditation

How Having No Expectations Improves Your Life Satisfaction - Operation Meditation - Operation Meditation

This article is in our series about increasing happiness and life satisfaction. Many people with chronic pain can’t decrease their pain. So another way to live a more enjoyable and fulfilling life – p

Increase Your Happiness: Pleasure (How To Cope With Pain Blog)

This article is in our series about increasing happiness and life satisfaction. Many people with chronic pain can’t decrease their pain. So another way to live a more enjoyable and fulfilling life – p

Betty Friedan (February 4, 1921 — February 4, 2006) http://thereconstructionists.org/

Betty Friedan, "The Feminine Mystique", old. Love the representation of Ms. Friedan in art form.

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