Mango is an excellent source of Vitamin A, flavonoids, dietary fiber & vitamin which maintains & improves brain function. May help protect against colon, breast, leukemia & prostate cancers. The peel is rich in phytonutrients like carotenoids & polyphe
My doctors and I test blood levels of vitamin D on everyone we see in our clinic. When the results come in, two things happen: Pretty much everyone is low in vitamin D. Pretty much everyone is shocked that they are low in vitamin D.