What are the ways to treat anxiety without prescription drugs? Are there natural treatments for anxiety that actually work? Leah Grey gives practical advice on how to handle anxiety as a Christian Read more or PIN for later!
How to Help Someone Having a Panic Attack. Witnessing a friend have a panic attack can be an alarming thing. You feel helpless in what seems like a very simple situation (but often isn't). To help the episode pass as swiftly as possible,.
Top 5 Most Refreshing Ideas to Prevent Stress from Controlling You How Anxiety Affects Your Health (INFOGRAPHIC) Chronic stress and anxiety can wreak havoc on your physical health. Heres a glance at the effects and what you can do about it.
Physical symptoms of depression and anxiety and how to deal with them
This list provides you with a resource for all of the physical and psychological symptoms you may experience during an anxiety attack, as well as the causes behind them. While you have experienced anxiety attacks before and are familiar with many symptoms