Mental health recovery

The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

// The secret to unlocking your maximum health potential & living your most beautiful life possible is consistent self-care! ~ Always make time to nurture & care for your special self. Not because you have to but because you WANT to - you deserve it!

s t a y ♡ s t r o n g                                                                                                                                                                                 More                                                                                                                                                                                 More

If you're in recovery or suffering from an eating disorder I just want you to know that you are not alone. I love you and I am with you. And it's ok if all you did today was survive.

Mental health stigma quote: Don't let your struggle become your identity. www.HealthyPlace.com

Mental health stigma quote: Don't let your struggle become your identity. << I find my identity in Christ. He gives me strength every day to get up and fight the good fight.

Daily Writing Prompt - Writers Write Creative Blog

made a list of things that make you happy - make a list of things you do every day - compare the lists - adjust accordingly

Mental illness is not a choice, but recovery is.

Mental illness is not a choice, but recovery is.

Quote on mental health: Mental illness is not a choice, but recovery is and is a decision to be taken very seriously in order to ever be able to function in any setting or relationship.

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