This is my go-to self-care activities list! Whether you are short on time, need ideas for a weekend Self-care retreat, or are just looking for ideas to work into your daily routine - there will be something for you! health & well being
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Taking Care of You: 6 Ways to Improve Emotional Health Looking for self-care activities for women to boost your physical, emotional & mental health? We’ve got 6 simple tips to help you maintain your emotional health on the regular as well as 20 simple b
Plan your own creative afternoon retreat. Even just choosing one idea from this list will help you invite in creative self-care and give yourself a bit of a retreat. *Let's use this to plan a more meaningful date each month. along with your book idea.