PCOS Metformin- What you need to know. (I was on this medication 10 years ago when I was first diagnosed not knowing it had links to fertility with PCOS, it is not information the doctor shared with me. Do your research and plan ahead
Carbohydrates are incredibly valuable when it comes to keeping us healthy and feeling energetic- if we choose the right ones…The key is to choose the best quality carbohydrates and watch the quantity we consume. A friend recommended The PCOS Diet Plan boo
The Best Diet for PCOS - 6 Strategies that May Surprise You - Holistic Squid. Very helpful, especially when you're still emotional about omg I'm going to have to stop eating because of this terrible condition.