Healthy Lunchbox Option Infographic 610x1050 12WBT IMAGE NEW

I have choose this image because to learn children what they have to take in lunchbox and to eat in that they have given different option also

Michelle Bridges Cacao Fudge Balls

Recipe number 3 I found buried deep within a Michelle Bridges article on healthy eating and exercise. She suggests these as a snack – but only Ingredients: 1 cup walnuts 1 cup pitted a…

"I am fed up with muesli that is full of dried fruit smothered in sulphur dioxide and dusty stuff. Muesli should be 100 per cent wholegrains, nuts, seeds and berries."

World’s best homemade muesli ever by Michelle Bridges (Serves 2 cups oats cup sunflower seeds cup pumpkin seeds (pepitas) ¼ cup dried cranberries ¼ cup dried currants cup almonds, roughly chopped 2 tbsp wheatgerm

This rocks!! I did her 12 week challenge last year and still use so many of the recipes. Lentil Shepherd's Pie - Michelle Bridges

Recipe: Lentil shepherd's pie

Michelle Bridges' Lentil Shepherd's Pie -- no potatoes! Might have a go at veganising this (replace ricotta with firm tofu, parmesan with nooch?

Share Tweet + 1 Mail Who doesn’t love the occasional thai laksa, which is normally ladened with calories, saturated fat and a bucket load ...

Who doesn’t love the occasional thai laksa, which is normally ladened with calories, saturated fat and a bucket load of salt? Well here’s a Chicken & Broccolini Laksa that you can enjoy without the guilt!

baked spinach and pumpkin couscous. I have this in the oven now :) Absolutely delicious, easy and quick...perfect!

Recipe: Baked vegetable couscous

Michelle Bridges shares her recipe for baked spinach and pumpkin couscous. It& the perfect midweek meal.

We’re obsessed with this Michelle Bridges recipe for banana bruschetta from her new book Get Real! – sounds a little weird but it’s really just elevated banana on toast that keeps you full for longer and tastes amazing!

Michelle Bridges' Banana Bruschetta Recipe

The girls and I love this for breaky now a couple of times a week, but we have it on our own home made healthy bread, yum yum.

Michelle Bridges' Fat-Blasting 5 Minute Workout

Michelle Bridges' Fat-Blasting 5 Minute Workout

In an ideal world we'd all like to say we have a few hours to set aside each day to exercise, but for some it can be hard to even find five spare minutes.

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