Milk Thistle Benefits - To detoxify body temporarily, recommended daily intake of milk thistle is 150 mg taken times daily. This is a somewhat high dose that can act as a natural liver “detox”. For ongoing use and liver support, mg daily.
Milk Thistle Extract supports liver function and enables your body to expel toxins faster. This is a useful supplement for Candida suffers, because it allows your liver to expel more Candida toxins. This should reduce your Candida symptoms.
Rose petals are commonly added to tea infusions for its visual appeal and fragrance but they may actually provide a number of health benefits. Studies have found that roses have anti-aging benefits because of its potent antioxidant properties.
20 Amazing Benefits Of Milk Thistle For Skin, Hair And Health
Milk thistle is one of the most well-researched plants for liver support including chronic liver disease & cirrhosis. The seeds contain the highest concentrations of the active compound, silymarin which reduces free radical production & oxidative damage.