The benefits of Martial Arts #martialarts #mondaymotivation #motivation…

Play + Work: Martial Arts has been my main sport for almost my whole life. 10 years now. It's now my job as I teach everyday.

I've been knock back many time but i am still getting back up and fighting for the result i am working for

On this episode of UFC Now Kenny Florian and Brendan Schaub discuss their top 5 fighting styles in the UFC. Watch new episodes of UFC Now on UFC FIGHT .

Improve your Posture to build your grappling and MMA results  with the master, Steve Cotter

Steve Cotter Part 1: Improving Posture To Improve Grappling

Improving your posture is important for controlling your body during grappling matches. Use this progression from Steve Cotter to control your body better!

@diddy responds to Brother Love nickname! @wwe raw results! . . http://www.youtube.com/tigerhite . . . #prowrestling #wrestler #professionalwrestling #wrestling #wwe #mma #martialarts #bellator #knockout #ufc #youtube #producer #content #media #contentcreator #impactwrestling #njpw #pwg #luchaunderground #roh #wwf #diddy #brotherlove #raw #wweraw #seandiddycombs

@diddy responds to Brother Love nickname! @wwe raw results! . . http://www.youtube.com/tigerhite . . . #prowrestling #wrestler #professionalwrestling #wrestling #wwe #mma #martialarts #bellator #knockout #ufc #youtube #producer #content #media #contentcreator #impactwrestling #njpw #pwg #luchaunderground #roh #wwf #diddy #brotherlove #raw #wweraw #seandiddycombs

Core De Force Calendar, Core De Force Workout Schedule

Core De Force Meal Plan Week 1

Core De Force is an MMA inspired workout that is designed to kick your butt and whip you into shape! Here is my Week 1 Core De Force Meal Plan!

MMA Sean Strickland a little dumbfounded at UFC-Norfolk scoring, but happy with eventual result

MMA Sean Strickland a little dumbfounded at UFC-Norfolk scoring, but happy with eventual result

Bruce Lee Ab workout #enterthedragon #abs

Bruce Lee's "Secret" Six Pack Ab Exercise

MMA Bisping Gastelum result

MMA Bisping Gastelum result

Image result for mma fighter portraits

Image result for mma fighter portraits

Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delavier’s Mixed Martial Arts Anatomy is packed with full-color photos and Delavier’s stunning anatomical illustrations, promising maximum results in minimal time.

Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters.

Image result for mma quotes

Image result for mma quotes

Michael Bisping vs Georges St Pierre Full Fight Replay  UFC 217 Results

Watch Brock Lesnar vs Randy Couture battle it out on UFC Which at the time was one of the biggest fights in UFC History. See the full fight here.

@thepiersmorgan vs @wwegraves! @wwe Smackdown Live and 205 Live results! . . http://www.youtube.com/tigerhite . . . #prowrestling #wrestler #professionalwrestling #wrestling #wwe #mma #martialarts #bellator #knockout #ufc #youtube #producer #content #media #contentcreator #impactwrestling #njpw #pwg #luchaunderground #roh #wwf #coreygraves #sdlive #205live #piersmorgan

@thepiersmorgan vs @wwegraves! @wwe Smackdown Live and 205 Live results! . . http://www.youtube.com/tigerhite . . . #prowrestling #wrestler #professionalwrestling #wrestling #wwe #mma #martialarts #bellator #knockout #ufc #youtube #producer #content #media #contentcreator #impactwrestling #njpw #pwg #luchaunderground #roh #wwf #coreygraves #sdlive #205live #piersmorgan

BJJ guys may be beasts on the ground... But unfortunately all MMA fights start on the the feet! What a ferocious knee!

I chose this picture of this guy getting kneed in the face because I love MMA. Sport put strategy, strength, endurance, and physical fitness all together.

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