How to Make Bulletproof Coffee- sub coconut oil for MCT oil #lowcarb #yum #paleo

How to make Bulletproof Coffee

Ever wondered How to Make Bulletproof Coffee ? It's a lot easier than you thought. Ingredients: 8 ounce coffee, TB unsalted butter, teaspoons MCT or coconut oil. Blend or in food processor.

Coffee with butter - it sounds weird, but we put cream in our coffee so its not that much of a stretch! This is sometimes know by the name bulletproof coffee, but thats a branded thing that also includes MTC oils like coconut and plam, which allegedly add various unproven health benefits.  Im not about the weight loss and psuedo science gimmicks behind that - I just love coffee and butter. This recipe is all about making delicious, creamy coffee.  You should use grass fed butter, which is…

Hot, Buttery Coffee (Bulletproof Coffee)

Coffee with butter - it sounds weird, but we put cream in our coffee so its not that much of a stretch! This is sometimes know by the name bulletproof coffee, but thats a branded thing that also includes MTC oils like coconut and plam, which allegedly add

Going to try some MTC oil in my bullet proof coffee. I am really going to give intermittent fasting a go. At least Fat fasting.  #Keto #mtcoil #mtc #ketogenic #ketojourney #lowcarblife #lowcarbgoals #lowcarb #lchf #lowcarbhighfat #IF #fasting #ketosis #ketogoals #intermittentfasting #bulletproofcoffee by keto_kristin

Going to try some MTC oil in my bullet proof coffee. I am really going to give intermittent fasting a go. At least Fat fasting. #Keto #mtcoil #mtc #ketogenic #ketojourney #lowcarblife #lowcarbgoals #lowcarb #lchf #lowcarbhighfat #IF #fasting #ketosis #ketogoals #intermittentfasting #bulletproofcoffee by keto_kristin

Turmeric, Collagen, BulletProof Coffee, Paleo and keto breakfasts!   12 oz. organic coffee (My favorites are bulletproof and RoosRoast Lobster Butter)  2 tablespoons Kerrygold unsalted butter  1 tablespoon MTC or coconut oil  2 tablespoons grass-fed organic collagen (I prefer Vital Protiens but Great Lakes is a good brand as well)  1/8 teaspoon Turmeric Powder  1/4 teaspoonn Ceylon Cinnamon*  Pinch of fresh cracked black pepper

Turmeric, Collagen, BulletProof Coffee, Paleo and keto breakfasts! 12 oz. organic coffee (My favorites are bulletproof and RoosRoast Lobster Butter) 2 tablespoons Kerrygold unsalted butter 1 tablespoon MTC or coconut oil 2 tablespoons grass-fed organic collagen (I prefer Vital Protiens but Great Lakes is a good brand as well) 1/8 teaspoon Turmeric Powder 1/4 teaspoonn Ceylon Cinnamon* Pinch of fresh cracked black pepper

Singing Lark    2 c. Water Generous 1/3 c lemon juice 1 tsp turmeric 3 doonks stevia 2 pinches salt 1 tsp coconut or MTC oil 1 tsp whey powder 1-2 vitamin c tablets (optional)  Blend together and serve over ice, top with more water if needed. I like to throw in 1 c ice and blend for a slushie.

Singing Lark 2 c. Water Generous 1/3 c lemon juice 1 tsp turmeric 3 doonks stevia 2 pinches salt 1 tsp coconut or MTC oil 1 tsp whey powder 1-2 vitamin c tablets (optional) Blend together and serve over ice, top with more water if needed. I like to throw in 1 c ice and blend for a slushie.

Medium Chain Triglycerides (MCT) oil Nutritional Chocolates Recipe

Medium Chain Triglycerides (MCT) Oil Nutritional Chocolates Recipe

After lots of antibiotics for several infections, I needed some healing supplements to help rebuild my brain and circulatory system. My doctor prescribed Medium Chain Triglycerides (MCT) oil and coconut .

Bulletproof coffee  ~ Chrissy’s Morning Maker BP Coffee  2 cups – Strongly brewed coffee (decaf works great too) 1Tbsp – Coconut oil 1Tbsp – MTC oil 1Tbsp – Butter 1 tsp – Vanilla extract 2 tsp – Cocoa powder 3 doonks – Pure stevia extract (or sweetener of choice)  Place all ingredients in a blender and blend on high for 1 minute. Pour into mug and Enjoy!!

Chrissy’s BP Coffee (THM – S)

Healthy Peppermint Mocha Recipe With Coconut Oil and Butter

Peppermint Mocha

This heathy peppermint mocha recipe combines coconut oil, butter and peppermint essential oil.

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