Tired of squatting yourself to death? Try these 9 new, MUST DO squat variations to switch up your workouts, torch FAT, build lean muscle definition, and build strong ABS.>>> Jamie Eason is fucking GORGEOUS!
The basic building block of strength training is the individual repetition. If you perform each rep the way I describe here, you will never have to worry about injury. Also, this approach to lifting will insure that you get maximum […]