4 pros give us their top tips for your first pole-dancing class! Get ready to honor your inner goddess .One of my goals for the year is to try a pole dancing class. Just the thought is a bit intimidating :)
I want a pole! Have you ever seen the legs of a pole dancer?
After I lose a little more weight and increase my upper-body strength, I'm going to take a pole dancing class ;
Pole Dance and Pole Fitness - Pole Dance Studio Maryland, Pole Competitions, Pole Dancing Weight Limit
Did you know that Pole Fitness is being considered for the Olympics? Did you know that Pole Fitness has many physical and health benefits? I receive questions about the name 2D “Pole”an…
Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?
Bad Kitty® PoleFit® Tips & Tricks: Shoulder Flexibility with Amy Hazel
We teamed up with our Brand Ambassadors to bring you a series of tips and tricks to help you with your pole training.
Benefits of Pole Dance Fitness
A very nice pole dancing benefits infographic. Click the image to read more x
Goal: work up to Vertical Girl Fitness classes =) Warrenton Virginia pole fitness classes, yoga, aerial yogo, pole dancing classes - Aerial Yoga