Sarah Britton is a Toronto-born, Copenhagen-based holistic nutritionist. Such good bread makers, they are. Says nutritionist Sarah Britton, who gave us the recipe: “What if I told you that if you don’t have hazelnuts, you could use almonds? Studded with sunflower seeds, chia seeds, and almonds, it’s high in protein and fiber.

The Bread That Will Change Your Whole World

The Bread That Will Change Your Whole World, The Life Changing Loaf of Bread (seeds, oats, psyllium seed husks, coconut oil.

Psyllium Seed Husk Powder

Psyllium Seed Husk Powder

The Life-Changing loaf of bread: 1 cup / 135g sunflower seeds, ½ cup / 90g flax seeds, ½ cup / 65g hazelnuts or almonds, 1½ cups / 145g rolled oats, 2 tbs chia seeds, 4 tbs psyllium seed husks or 3 tbs powder, 1 tsp fine grain sea salt or 1½ tsp coarse salt, 1 tbs maple syrup, 3 tbs melted coconut oil or ghee, 1½ cups / 350ml water | My New Roots

The Life-Changing Loaf of Bread 1 cup / sunflower seeds ½ cup / flax seeds ½ cup / hazelnuts or almonds 1 ½ cups / rolled oats 2 Tbsp. if using psyllium husk powder) 1 tsp.

EASILY ADD FIBER TO THE FOOD YOU BAKE!  Use Psyllium Husks (or Powder) in Baked Goods:  Instead of an egg, use 1 teaspoon powder mixed with 2 tablespoons water.  Allow the mixture to sit for a few minutes to "gel" a bit before mixing it into your batter.

Psyllium husks are a soluble fiber that increases bowel movements while absorbing toxins. You must know how to take and when to take psyllium fiber, so you can avoid the psyllium side effects.

This Low Carb Oopsie Bread Recipe doesn't use sour cream but avocado! A dairy free keto burger bun using only 4 ingredients, almond meal, psyllium husk and egg white.

Oopsie bread recipe |Low Carb Avocado Burger Buns

This Low Carb Oopsie Bread Recipe doesn't use sour cream but avocado! A dairy free keto burger bun using only 4 ingredients, almond meal, psyllium husk and egg white. Extremely low in net carbs -the carbs in this are mainly only fiber!

The Low-Carb Bread This is extremely satisfying for the bread-lovers on low carb or keto diets!  Just tried it myself! Worked out great although I didn't have psyllium HUSK powder but psyllium SEED powder.

This low-carb bread is a dream if you long for "real" bread. It has a wonderfully crispy crust and a perfect inside. It also toasts well! Low carb rolls bread, thm S

Delicious loaf of bread, using only nuts & seeds. Held together with Psyllium Husk!  Life Changing Loaf

The life-changing loaf of bread: seed & nut bread with psyllium Seed Husks as secret ingredient. I tried it and it really is life-changing!

flourless bread made with seeds, nuts, oats, chia seeds, etc.; calls for psyllium seed husks.

My New Roots' Life-Changing Loaf of Bread

The whole-grain, gluten-free, no-knead, no-mess, life-changing loaf of bread. Life-Changing Loaf of Bread on My New Roots

Organika Whole Psyllium Seed Husk $18.29 - from Well.ca

Organika Whole Psyllium Seed Husk

Organika Whole Psyllium Seed Husk - Organika Whole Psyllium Seed Husk is a gentle non-gassy source of fiber that provides of daily f

My Top 5 Favourite Health Foodie Blogs

My Top 5 Favourite Health Foodie Blogs

Life Changing Loaf of Bread - gluten free - uses physillium seed husks instead of flour

Aussie in a Swiss kitchen: Easy grain free five seed bread (coconut flour and psyllium seed husks) Thermomix recipe

Some of my favorite Thermomix recipes. Paleo tendencies and aiming to be wheat, gluten and grain free of the time.

A low carb gluten free pumpkin sunflower seed psyllium bread. It's packed with hearty seeds and fiber. Enjoy it as a snack or along with a meal. | LowCarbYum.com

A low carb gluten free pumpkin sunflower seed psyllium bread. It's packed with hearty seeds and fiber. Enjoy it as a snack or along with a meal.

The Life Changing Crackers // My New Roots

The Life Changing Crackers

The Life Changing Crackers / my new roots .the bread version wasn't quite as life-changing for me as it seems to have been for everyone else, but i think i could get behind these crackers. Paleo omit the oats

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