An out-of-this-world delicious cauliflower roasted red pepper soup recipe! This will be your new favorite soup - it's ours!

Cauliflower Roasted Red Pepper Soup

Enjoy a little Portuguese snack at home with this super easy recipe for marinated lupini beans. So yummy! #glutenfree #beans

Marinated Lupini Bean Recipe from Portugal

3 Quick, Healthy & Vegan Recipes with Lupini Beans (or Chickpeas)

3 Quick, Healthy & Vegan Recipes with Lupini Beans (or Chickpeas) - Hortus Natural Cooking - Natural, Vegetarian & Vegan Food

How to make Portuguese tremoços (lupini beans).

Portuguese Tremoços (Lupini Beans)

In Portugal, Tremoços, or Lupini Beans, are signature Portuguese small bite-size salty treats that are perfect for any occasion.

We ate lupini beans around the holidays when I was growing up. I always thought of lupini beans as an Italian food, but lupini beans are popular in Mediterranean, European, Middle Eastern, and Sout…

How To Prepare Lupini Beans

Prepare lupini beans at home using these step-by-step instructions for removing lupini toxins, brining, and canning dried lupini beans.

Culinary Institute of America's Better-Than-Potato Salad from The Dr. Oz Show, uses lupine beans instead of potatoes!!  Ingredients:  Lupine beans, celery, parsley, pickles, red onion, hard cooked eggs, silken tofu, apple cider vinegar, salt and pepper.  Awesome substitution!!

Culinary Institute of America's Better-Than-Potato Salad: Move over potatoes and make room for lupini beans! This big white bean, called the lupini bean, works great in all these recipes.

Recipe of the Day |

No-Fat Spinach Dip

Jennifer Stack from the Culinary Institute of America taught us healthy sweet potato ice cream recipe and why lupini beans make a healthy salad.

Lupini Bean (or chickpea) & Shallot Baba Ghanoush with Mint Olive Caviar - Hortus Natural Cooking

Lupini Bean (or chickpea) & Shallot Baba Ghanoush with Mint Olive Caviar {Gluten-free, Vegan, High Protein}

Italian Lupini Beans #sundaysupper

Italian Lupini Beans #SundaySupper

These Italian Lupini Beans are high in fiber, protein and a great source of micro nutrients. Great conversation starter for your appetizer board.

Tremocos--lupini beans.  Makes me long for a good Portuguese festa!!

Salted Lupini Beans: an Italian tradition! my favorite squeeze and pop snack !

Lupini Beans Ceviche

Lupini Beans Ceviche

In Peru there exists an Andean legume called “Chocho” or “Tarwi.” Known as lupini beans in English, this legume is very rich in vegetable protein but


Quick and Easy Vegan Snack - Cheezy Lupini Beans