My demons though quiet, are never quite silenced. Calm as they may be, they wait patiently for a reason to wake, take an overdue breath, and crawl back to my ear and make me feel everything I want to leave behind again and again.
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Each of us have our own specific triggers. We may not even be aware of the buried painful memory, but go into a panic attack for some "unknown" reason. To be healed, I had to force myself to face my hidden terrors. It's not as scary as you think it is.