Check out our useful infographic on the correct running posture.
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Rediscover the joy of proper running technique in this instructional short 30 sec video.
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How to Improve Your Running Form // fitness // run // tips // cardio // running technique // marathon training // half marathon // // // running for beginners // Beachbody
Run Faster, Longer, Stronger, and Injury-Free. This great graphic shows the proper running form and why it's so important.
proper running form Learn Proper Running Technique in 30 Seconds [Video]
As a Runner prone to injury I am always looking for ways to improve my form. Check out these technique tweaks that will help prevent injuries.