When I lived in Jamaica, the Scotch Bonnet pepper was prepared in all foods.  They claim it's the HOTTEST pepper in the world.  It's extremely hot, but an excellent taste.

When I lived in Jamaica, the Scotch Bonnet pepper was prepared in all foods. They claim it's the HOTTEST pepper in the world. It's extremely hot, but an excellent taste.

Scotch Bonnet Pepper Sauce - best in the world!!

This scotch bonnet sauce recipe is so simple. It is basically just scotch bonnet peppers and red wine vinegar, however the taste is incredible.

Caribbean Rice and Beans-Seasoned with  garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk.

Caribbean Rice and Beans

Caribbean Rice and Beans- Seasoned with garlic and onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. If you delight in traditional Caribbean food then you should consider making this scrumptious rice and beans.

Jamaican Curry Shrimp- Curry with big bold flavors like —coconut milk, thyme and bell peppers are among the ingredients that round out this curry stew profile—yet surprisingly simple to make.

Jamaican Curry Shrimp

Jamaican Curry Shrimp- Curry with big bold flavors like —coconut milk, thyme and bell peppers are among the ingredients that round out…

Haitian Pikliz! So yummy! Can't wait to try to make my own!!

Pikliz

Haitian pikliz recipe, a spicy coleslaw. Have to pin on this board because it's served with Haitian griot!

DELICIOUS BENEFITS OF SCOTCH BONNET PEPPER

BENEFITS OF SCOTCH BONNET PEPPER

Here are some of the amazing benefits of scotch bonnet peppers, which you definitely ought to be aware of. Researchers have revealed that this distinctive crop is very beneficial to human health.

Scotch bonnet peppers and scallions for the base to this super-flavorful hot sauce.

Jamaican Hot Sauce

Homemade hot sauce is incredibly easy to make and delicious. Try these five incredible hot sauce recipes including Louisiana-style hot sauce and a bright jalapeño-cilantro hot sauce.

Slow cooker Jamaican curry chicken | 3 - 3 ½ pound chicken thighs 1 teaspoon or more curry spice Salt and pepper ¼ cup cooking oil 1 onion sliced 1 scotch bonnet pepper 1 Tablespoon minced garlic 1½ -2 Tablespoons Curry Powder 1 Tablespoon tomato paste 1-cup coconut milk ½ cup chicken broth or water ½-1 teaspoon paprika 2-3 sprigs thyme 1-pound potatoes  1-pound carrots and green beans  1 bay leaf 1 teaspoon chicken bouillon

Slow Cooker Jamaican Curry Chicken

Slow cooker Jamaican curry chicken | 3 - 3 ½ pound chicken thighs 1 teaspoon or more curry spice Salt and pepper ¼ cup cooking oil 1 onion sliced 1 scotch bonnet pepper 1 Tablespoon minced garlic 1½ -2 Tablespoons Curry Powder 1 Tablespoon tomato paste 1-cup coconut milk ½ cup chicken broth or water ½-1 teaspoon paprika 2-3 sprigs thyme 1-pound potatoes 1-pound carrots and green beans 1 bay leaf 1 teaspoon chicken bouillon

You’ll never want store-bought Jerk Marinade after making this super easy, no-fuss homemade version!   It's so easy and hits the spot

Jerk Marinade

You’ll never want store-bought Jerk Marinade after making this super easy, no-fuss homemade version! It's so easy and hits the spot (Overnight Chicken Marinade)

Pineapple Scotch Bonnet Jelly

Pineapple Scotch Bonnet Jelly

Recipe with video instructions: Pepper Jelly? It is a simple great tasting recipe that doesnt take long to make. Ingredients: 5 cups freshly grated pineapple, plus 1 cup diced fresh.

Party Jollof Rice (Nigerian) || long grain rice, red bell peppers, plum tomatoes, scotch bonnet, tomato paste, onions, butter, ginger, curry powder, thyme, knorr chicken cubes, white pepper, bay leaves

Party Jollof Rice (Nigerian) long grain rice 3 large/ 4 medium red bell peppers can of plum tomatoes/ size tomatoes scotch bonnet tomato paste 2 large size onions cooking oil 2 full tablespoons butter 1 tablespo

Extreme Caribbean Pickled Peppers.

Hot and Spicy Caribbean Scotch Bonnet, Cubanelle and Chili pepper, Bitter Melon and Green Papaya Pickle (sugar-free)

Hot Sauce Recipe - Hot Pepper Sauce Recipe - How to make Hot Pepper Sauce, Caribbean Style Prep Time: 15 minutes  Total Time: 15 minutes  Yield: 2 1/2 cups  Ingredients:  1 lb scotch bonnet peppers (washed and stems removed) 1 Tbsp salt White distilled vinegar or vegetable oil

Caribbean Hot Pepper Sauce

Hot Sauce Recipe - Hot Pepper Sauce Recipe - How to make Hot Pepper Sauce, Caribbean Style

Slow cooker Jamaican Beef Stew -Rich and exciting, beautifully tender cooked low and slow for hours! One pot meal Loaded with vegetables ! Warm, comforting and

Slow cooker Jamaican Beef Stew

Slow cooker Jamaican Beef Stew -Rich and exciting, beautifully tender cooked low and slow for hours! One pot meal Loaded with vegetables ! Warm, comforting and

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