Side crunches

This Is THE Move for Anyone Working Towards a Flat Tummy  http://www.womenshealthmag.com/fitness/side-crunch-challenge?cid=NL_WHAbsDiet_-_01042016_MoveforAnyoneWorkingTowardsaFlatTummy

This Is THE Move for Anyone Working Towards a Flat Tummy

A healthy life: 30 Day Love Handle Challenge For Curvy Waist - Fem...

30 Day Love Handle Challenge For Curvy Waist - Femniqe

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day. by rosemarie

50 WINDSHIELD WIPERS 100 LEANING KNEE TUCKS 90 SEATED OBLIQUE CRUNCHES (alternating sides) 150 BALL SWINGS 30 SIDE PLANK LIFTS GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

450 rep Abs on Fire Medicine Ball workout the reps are high but you will love each and every one of them!

9 Moves To Shrink Your Muffin Top | Skinny Mom | Where Moms Get the Skinny on Healthy Living

9 Moves To Shrink Your Muffin Top [VIDEO]

Turn your program on its edge with Lori Harder’s killer core and upper body circuit.

6 BOSU Exercises for your CORE + UPPER Body. Turn your program on its edge with Lori Harder’s killer core and upper body circuit.

5 minute ab workout.   I like that it shows what part of the abdominal region, the exercise works.

A 5-Minute Ab Workout For Busy Mornings

Great oblique exercises!! Quick, easy, and different!

7 Ways To Get Rid of Love Handles

An exercise tutorial on how to get rid of love handles. Celebrity trainer Kira Stokes shows the best oblique exercises for getting rid of love handles and toning your torso.

I started this ab workout 2 weeks ago and already see results. They are small, but they are there! Read this to get toned abs too.

How I Got Results In Two Weeks With This Ab Workout

I started this ab workout 2 weeks ago and already see results. They are small, but they are there! Read this to get toned abs too.

Forget wimpy crunches and legs in the air. These killer moves are really going to get you the slim waist you want!

How to Reclaim A Tiny Waist

Works Seratus anterior "fish gills" ab muscles-Forget wimpy crunches and legs in the air. These killer moves are really going to get you the slim waist you want!

Side crunch exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/side-crunch/

Side Crunch

Side crunch exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.

Keep your spine and neck neutral, your chest up and your core engaged. Breathe out as you crunch and try not to bend your spine forward or swing your hips back and forth. http://www.spotebi.com/exercise-guide/standing-side-crunch/

Standing Side Crunch

Standing side crunch exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.

25 Minute Body Weight Workout | The Almond Eater | No equipment needed!!

25 Minute Body Weight Workout

25 Minute Body Weight Workout No equipment needed to complete these exercises--do this workout at home or at the gym!

Simple Exercises To Reduce Belly Fat.. Side Crunches..This is same as the twist crunch exercise. The only thing that you need to do is tilt your legs to the same side simultaneously with your shoulders. The side crunch focuses on the muscles on your sides.

16 Simple Exercises To Reduce Belly Fat

17 Simple Exercises To Reduce Belly Fat Losing belly fat is really a big task. Including exercises to reduce belly fat for women helps the best. Here is how to lose stomach fat with these simple exercises

Thunder Thighs No More: 58 Must-Try Toning Moves | Skinny Mom | Where Moms Get The Skinny On Healthy Living

58 Game-Changing Exercises That’ll Transform Your Thighs

Thunder Thighs No More: 58 Must-Try Toning Moves Kneeling Side Crunch: This is the perfect exercise if you are looking to target your obliques. Try not to slouch as you lift that leg, though!

Love this standing ab move...you'll really feel it in your obliques! Standing side crunch | health.com

Your Slim and Strong Walking Workout

Your Slim and Strong Walking Workout Celebrity trainer Harley Pasternak shares three walking plans that burn calories.

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