Skinny One Point Pancakes - 2 over-ripe bananas, mashed 2 egg whites 1 cup of fat-free plain greek yogurt cup of fat-free milk 1 teaspoon of pure vanilla extract 1 cup of all-purpose flour 2 teaspoons of baking powder teaspoon of cinnamon
Skinny pancakes, no flour 2 egg whites cup uncooked oatmeal banana 1 - 2 tsp. vanilla extract (optional) Put all ingredients in a blender. Blend on high for 15 - 20 seconds. Spray a griddle or skillet with nonstick spray
You felt so clever ordering that salad for lunch. Too bad it clocked in at 870 calories. (Damn you* bacon bits.) Here* 13 delicious brown-bag meals that contain fewer than 400 calories a serving. So you can treat yourself to some dessert* of course.