No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW
Skinny Spinach Avocado Dip recipe with less than 100 kcal per serving and dairy free. No need of mayo or cream to make this delicious avocado dip. A great thanksgiving appetizers or Christmas appetizers.
Understanding how to get bigger hips or get a bigger butt has been quite a challenge for many women. It requires persistence and dedication but can be quite fun and relatively easy if you put your mind to it. Currently, if you are overweight or too skinny