Every time you see a pitch count...just remember that's how many squats the catcher has done.

Every time you see a pitch count.just remember that's how many squats the catcher has done. Keep them pitch count low.

These five exercises will help softball catchers gain power to throw out runners attempting to steal bases.

Have you completed your “daily functional five” workout today? That’s what Kimberly Watkins, a New York City based fitness expert and CEO of inSHAPE Fitness and inMOTION Exercise on Demand, wants to know.

Let the other team know that you’ll be there waiting for them when they TRY to come home.

Limited edition baseball shirt

Let the other team know that you’ll be there waiting for them when they TRY to come home. Great shirts for the Softball player or fans. Lots of designs, lots of shirt styles.

Maryland 4A softball final: Broadneck 11, Sherwood 1 (6 innings), May 29, 2010

Maryland 4A softball final: Broadneck 11, Sherwood 1 (6 innings), May 29, 2010

That inseparable bond between a pitcher and catcher »>

That inseparable bond between a pitcher and catcher. Nay, this was us at the *sobs* LAAAST GAMEEEEE*soft-balling eyes out*(see what I did there).

Softball Catcher Poster Print has attitude and hilarious softball sayings. “Don’t mess with me … I’ve got helmet hair,” is just one motivational softball catching quote on this poster. An image of a c

Softball Catcher 8x10 Sport Poster Print

Softball Catcher Poster Print has attitude and hilarious softball sayings. “Don’t mess with me … I’ve got helmet hair,” is just one motivational softball catching quote on this poster.

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