: The holidays can be stressful but finding the perfect way to relieve those sore neck and shoulder muscles with heat doesn't have to be! Find out why the Renue Neck Wrap is the perfect holiday gift for each and every person on your list!
sore neck muscles below. Find out what you can do to get rid of sore neck shoulder muscles and some tips on how you can prevent neck muscle soreness.
Calming Lavender in a cute pillow is just what I need for my sore neck! Easy to heat up in the microwave, then I can throw it on my neck and get the benefit of the heat on my muscles and breathing in the soothing lavender. #Lavender #affiliate
Bedtime Yoga Sequence for a Deeper Sleep (+ Free Bedtime Yoga Guide
Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibil
Stretch through the front of your neck, chest, and shoulders with this relaxing heart opener. Begin sitting on the heels as if coming into Reclining Hero pose. Lean back and place your palms flat on the floor about eight to 10 inches behind you so