Sparkpeople recipes

Yogurt Jello Recipe via @SparkPeople ( use nonfat yogurt to keep it simply filling)

Yogurt Jello

What a yummy summer treat! Try this yogurt-jello dessert the next time you want to indulge but want to keep your calories in check.

Heart-Healthy Comfort Food Swaps | SparkPeople - favourite dishes with reduced calorie and fat amount

Heart-Healthy Comfort Food Swaps

Healthy Homemade Salad Dressings: click for nutrition facts | via @SparkPeople

Healthy Homemade Salad Dressings

Looking for a way to replace your store bought salad dressing? We've rounded up some healthy salad dressing recipes with less sodium and calories that will liven up your salads.

Looking for a new way to use protein powder? Try one of these recipes or tips today! via @SparkPeople

15 New Ways to Use Protein Powder

Put down the boring protein shake! Re-fuel your muscles the tastier way with these fun ideas. Uses Protein powder

Super Simple Snack Mix Recipes. YUM--great ideas here! | via @SparkPeople #snacks #smartsnacks #food

Super Simple Snack Mix Recipes

We've rounded up 15 tasty snack mix combos perfect for your next game-day party or neighborhood get together.

Save hundreds of calories (and plenty of dollars, too) by making your own freezer treats at home. All under 100 calories! | via @SparkPeople #dessert #icecream #lowcal

10 Freezer Treats under 100 Calories

10 Freezer Treats under 100 Calories. These chilly treats will hit the spot in just under 100 calories.

17 Day Diet, Cycle 1:  Turkey Meatloaf Recipe by JKHAMPSON via @SparkPeople

My husband is not a fan of ground turkey. I’ve been trying to think of many ways to get this man to eat less beef, and try a little ground beef once in a while. He’s so stubborn, and s…

Satisfy Any Craving for Less than 100 Calories | SparkPeople

Satisfy Any Craving for Less than 100 Calories

Satisfy Any Craving for Less than 100 Calories! Crush those high-calorie snacks with these 100 calorie (or less!

Forget the pasta - this healthy veggie filled Broccoli and Spaghetti Squash with Lemon Pepper Recipe will leave you satisfied.

Broccoli and Spaghetti Squash with Lemon Pepper

Forget the pasta - this healthy veggie filled Broccoli and Spaghetti Squash with Lemon Pepper Recipe will leave you satisfied.

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