Brussels Sprouts Benefits  http://www.draxe.com #health #holistic #natural

Brussels Sprouts Nutrition, Health Benefits & Recipes

Low Carb Vegetables - nutrition per 100g. What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway.... parsnips are there mainly because of how good they taste!

An Ultimate Guide to Low Carb Vegetables: 20 of the Best

Low Carb Vegetables - nutrition per What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway. parsnips are there mainly because of how good they taste!

Brussels Sprouts Nutrition Facts Brussels Sprouts Nutrition Facts   One cup of cooked Brussels sprouts provides (in recommended daily allowances):  56 calories 4 grams protein 4 grams fiber 274% vitamin K 162% vitamin C 24 % vitamin A 24% folate 18% manganese 14% potassium 14% vitamin B6 12% thiamine vitamin B1 10% iron 270 mg of omega-3 fatty acids

Brussels Sprouts Nutrition, Health Benefits & Recipes

Brussels sprouts nutrition is a well known source of many important health benefits: providing antioxidants, helping to fight cancer and heart disease.

Balsamic Brussels Sprouts | Only 73 Calories | Caramelized, Crunchy, Sweet & Savory | Tastes like candy but packed with nutrients! |For MORE RECIPES, fitness & nutrition tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Balsamic Brussels Sprouts

Balsamic Brussels Sprouts | Only 73 Calories | Caramelized, Crunchy, Sweet & Savory | Tastes like candy but packed with nutrients! |For MORE RECIPES, fitness & nutrition tips please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Brussels Sprouts Benefits  http://www.draxe.com #health #holistic #natural

Brussels Sprouts Nutrition, Health Benefits & Recipes

Brussels sprouts nutrition is a well known source of many important health benefits: providing antioxidants, helping to fight cancer and heart disease.

Brussel sprouts nutrition & health benefits

Brussels Sprouts Nutrition, Health Benefits & Recipes

Brussels sprouts nutrition is a well known source of many important health benefits: providing antioxidants, helping to fight cancer and heart disease.

Brussels sprouts are high in Vitamin K which promotes healthy bones, prevents calcification of tissues, serves as an antioxidant & anti-inflammatory agent, & is essential for proper brain & nerve function. Its high fiber content lowers cholesterol by binding with bile acids. Studies have shown improved stability of DNA inside white blood cells after daily consumption. Glucosinolates in Brussels sprouts are shown to fight against & even prevent various cancers. #dherbs

Brussels sprouts are high in Vitamin K which promotes healthy bones, prevents calcification of tissues, serves as an antioxidant & anti-inflammatory agent, & is essential for proper brain & nerve function. Its high fiber content lowers cholesterol by bind

Alfalfa sprouts nutrition - Dr. Axe http://www.draxe.com #health #holistic #natural

Unlock a Seed's Healthy Enzymes

Have you even eaten alfalfa sprouts? You should because alfalfa sprouts benefits include fighting cancer, diabetes and the effects of aging.

Pinterest
Search