Check out the buns on this low carb burger. Get the recipe from Delish.com.

Cauliflower Burger Buns

You'll Want This Low-Carb Bun On Every Burger You Eat This Summer(Vegan Cauliflower Burger)

Resistant starch recipes Potato Salad with Green Beans and Asparagus

20 Resistant Starch Recipes

This potato salad is not only delicious it's low glycemic because it has resistant starch!  Get the recipe here. http://www.lifetimefatloss.com/healthy-potato-salad.html

cold red potato salad with "resistant starch" that digests slowly and keeps blood sugar stable. Much better than traditional potato salad.

Tender Chicken Thighs fried crisp and tossed in that magical Panda Express Orange Chicken Sauce! This copycat will make you dance a little in your chair as you eat it because it is just right on the money!

Tender Chicken Thighs fried crisp and tossed in tpanda express hat magical Panda Express Orange Chicken Sauce! This copycat will make you dance a little in your chair as you eat it because it is just right on the money!

The combination of butternut squash, curry spices, brown and wild rice, and chard gives this dish a unique taste and lots of great texture. Recipe from The Starch Solution. Instructions: Put ½ cup of the broth into a large saucepan...  Read more

Caribbean Rice

The combination of butternut squash, curry spices, brown and wild rice, and chard gives this dish a unique taste and lots of great texture. Recipe from The Starch Solution. Instructions: Put ½ cup of the broth into a large saucepan.

Mashed Cauliflower with Roasted Garlic | Garlic & Zest

Mashed Cauliflower with Roasted Garlic

Silky smooth mashed cauliflower with sweet roasted garlic and fresh thyme. A satisfying, low-carb, vegan side!

Resistant starch recipes Fried Polenta, Avocado and Poached Egg Breakfast

20 Resistant Starch Recipes

Fried Polenta, Avocado, poached egg and Kale. This is my favorite dish ever. Could eat this 365 days a year!

A delicious low carb and gluten free chicken bok choy stir fry recipe. The meat is dipped in egg yolks and coconut flour instead of the traditional corn starch mix.

A delicious low carb and gluten free chicken bok choy stir fry recipe. The meat is dipped in egg yolks and coconut flour instead of the traditional corn starch mix.

Paleo flatbread perfect for grain-free sandwiches and more

Grain Free Butternut (or Sweet Potato) Flatbread

awesome This has remained one of my favorite recipes over the last three years: grain fr.

How to make our 20-minute zucchini pasta recipe with garlic, tomatoes, basil, and parmesan cheese.

Guilt-Free Garlic Parmesan Zucchini Noodles Pasta

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