Strawberry Pineapple Coconut Smoothie - A pinner said, "A morning pick me up with only three ingredients needed! This strawberry pineapple coconut smoothie is bright, refreshing and contains enough vitamin C to meet your daily RDA!
strawberry nutrition health benefits there are in a 1 cup serving Vitamin C 2 IU Vitamin A mg Manganese 36 mcg Folate 233 mg Potassium 8 mg Magnesium 3 mcg Vitamin K. Great infographic on the Health benefits of Strawbe
Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content. ~ Good to know for Ty He loves Strawberries & has low Iron
Packed with vitamin C and fiber, this strawberry beet smoothie is a filling weight loss smoothie. It's the perfect blend of sweet and savory flavors. Find the recipe on BetterMeforLife.com | beet smoothie | smoothies | healthy smoothies | smoothie recipes