Ten stress busters - Stress, anxiety and depression - NHS Choices
Gemstones can provide a great assist in stress reduction! The wonderful properties of Tiger's Eye are a #musthave AND an exciting offering of another Stress Busters Guided Meditation plus a little sumpthin' sumpthin' to close 2016 & to start 2017 with Intention & Positivity will be announced shortly!! #StressBustersGuidedMeditation #mindfulness #wellness #wellbeing #stressrelief
Test anxiety can be a real roadblock to student success. This bundle includes a presentation with real tips for reducing test anxiety and strategies for effective test taking. A stress busters presentation is also included with coping skills for handling anxiety. Students will enjoy the interactive quiz show for reviewing test taking and stress reducing skills.
These 5 Stress Busters Will Make You Feel Better
Stress Busters: 5 Home Improvements That Also Make You Feel Better
Beating chronic stress is a long-term effort, and we've shared a lot of ways to deal with it—but what if you're overcome with stress right now and just want to calm down? Here are ten ways you can bust through stress and get on with your day.