Great info about baking substitutions for oil and butter in your recipes.

Butter and Oil Substitutes

Great info about baking substitutions for oil and butter in your recipes. busy mom, healthy mom, healthy food, health tips, health and fitness

How to Substitute Applesauce for Oil in Baking Recipes PLUS Favorite Muffin Recipes | The Happy Housewife

How to Substitute Applesauce for Oil

Substituting applesauce for oil is one of my favorite healthy baking tips. Applesauce is inexpensive to buy, easy to make, and healthier for you than oil.

A reference chart for substituting Musselman's Apple Sauce for oil. This is a good chart for using any apple sauce; I go for the unsweetened organic kind. Musselman's is great as well. Nice that they made this chart for substitutions! enjoy. Their website has even more info.

A reference chart for substituting Apple Sauce for oil. This is a good chart for using any apple sauce; Nice that they made this chart for substitutions!

Healthy baking substitutes for oil

Grandma’s Applesauce Spice Cake

replace oil and eggs with flaxseed: Replace up to 1/4 cup of oil in recipes - 3 to 1 ratio. (so if your recipe calls for 1 tablespoon of oil, you use 3 tablespoons of flaxseed).  To replace 1 egg, use 1 tablespoon flaxseed meal and 3 tablespoons water.

Replace oil and eggs with flaxseed: Replace up to cup of oil in recipes - 3 to 1 ratio. (so if your recipe calls for 1 tbs oil, use 3 tbs flaxseed). To replace 1 egg, use 1 tbs flaxseed meal and 3 tbs water.

Healthy banana bread—it's so fluffy, moist and delicious that no one will be able to tell! cookieandkate.com

Healthy Banana Bread

With this healthy banana bread recipe, you're only a few basic ingredients away from the best banana bread ever! It's made with whole wheat flour and honey.

Olive Oil Conversion Chart - substitute olive oil into recipes to lower saturated fat and cholesterol!

Butter/ EVOO Conversion Chart - How to Substitute Extra Virgin Olive Oil (low intensity, lightest) for Butter in Baking Recipes

Butter to Olive Oil Conversion Chart! Bookmark this page for future reference! It is no secret that using olive oil is healthier than using butter.  Here is a convenient chart so that you can substitute olive oil in your recipes that call for butter.  Butter does have its place in food, but the more you …

Butter to Olive Oil Conversion Chart! Bookmark this page for future reference! It is no secret that using olive oil is healthier than using butter. Here is a convenient chart so that you can substitute olive oil in your recipes that call for butter.

Looking for healthy baking substitutions? This infographic from Simply Create has got you covered, from sugar and fat to eggs, oil and flour.

Healthy Food Choices

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