Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking.
Paleo Sweet Potato Waffles made with four essential ingredients and a low FODMAP option Gluten Free, Dairy Fee, Sugar Free
Apple Cider Vinegar Detox Drink Recipe; Honey, Cinnamon, and Lemon
Apple cider vinegar weight loss results in 2 weeks. Apple cider vinegar (ACV) is well known for its antioxidant and revitalizing properties. It is good for weight loss, lowers blood sugar and improves symptoms of diabetes. Vinegar with acetic acid as active ingredient helps kill bad gut bacteria in your system. It also helps to improve the digestion of protein that activates the stimulation of growth hormone which helps in breaking down of fat cells.
Going on a strict diet can be challenging on its own. Certain food cravings might make it harder to stay on the right track. This infographic from Bookatable shows how you can combat various food cravings:Premium infographic templates
Sugar Withdrawal: How to Beat it and Give Up For Good
Your experience of making ice cream is about to change forever. We’re talking about a no-churn, two ingredient, seriously delectable, vegan ice cream. The simplicity, ease and sensual delicio… (Vegan Ice Cream Cakes)
Go on a sugar-free diet! Get a list of what to eat and to avoid
Fit Bottoms Eats post is about how to Stop eating unhealthy -Mindless Eating -Eating in the middle of the night -Skip Breakfast: -Eating osweets in the Weekend: -Multitasking while eating -Meal Planning
WHAT HAPPENS WHEN YOU EAT 3 WHOLE EGGS EVERY DAY…YOU’LL BE SURPRISED WHAT IT DOES TO YOUR BODY